Power through the pedals and push your limits. CHARGE is a high-energy, music-driven spin class that burns calories, builds endurance, and strengthens your lower body through HIIT.

Strength meets cardio in this ultimate HYBRID class. Expect functional moves, short runs, and high-intensity intervals designed to build power, stamina, and resilience.

​This high-energy Zumba class blends Latin rhythms with easy-to-follow moves for a full-body workout that feels like a party.

Tone, sculpt, and move with purpose. RESIST is a full-body strength workout that turns up the intensity and targets your legs, glutes, and core for maximum burn, powered by high-energy music that keeps you pushing.

Stretch, move freely, and train your mind. RELEASE blends active mobility with mental fitness coaching to help you move better, stay focused, and feel ready for what’s next.

30 minutes of high-intensity interval training (HIIT) designed to push your limits. IGNITE uses explosive bursts of movement and short recovery periods for an energising, full-body workout.